Yoga for Beginners

6:30pm - 7:30pm
Registration
Library Branch: Carroll Valley Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Description:

Yoga has extensive health benefits. 

It is calming as well as strengthening, and can help you function better in every aspect of your life—physically, mentally, and emotionally.