Sitting down to color a picture can be as effective as meditation in reducing stress. Drop by the New Oxford Library during our adult coloring sessions to see for yourself. All supplies provided. Sessions may include music and herbal tea.
Sitting down to color a picture can be as effective as meditation in reducing stress. Drop by the New Oxford Library during our adult coloring sessions to see for yourself. All supplies provided. Sessions may include music and herbal tea.
For ages 8-18.
TCC Choreography instructor Sophia Gray guides attendees through stretching and cardio moves. Hip-hop, jazz and ballet styles are incorporated into these weekly dance sessions. Please register. Space is limited.