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Program Type:

Health & Wellness

Age Group:

Teens , Adults
Registration for this event is no longer open.

Program Description

Description

We look forward to hosting Emily from LaFlame Nutrition as she offers a crash course on:

  • the significance of nutrition
  • nutrient breakdown
  • nutrition for optimal energy
  • meal planning & prepping
  • ideas for healthy, enjoyable, & sustainable eating practices

Thank you for your interest! Zoom information will be sent via email on the day of the seminar.