Program Type:

Health & Wellness

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Description

We look forward to hosting Emily from LaFlame Nutrition as she offers a crash course on:

  • the significance of nutrition
  • nutrient breakdown
  • nutrition for optimal energy
  • meal planning & prepping
  • ideas for healthy, enjoyable, & sustainable eating practices

Thank you for your interest! Zoom information will be sent via email on the day of the seminar.