Program Type:Health & Wellness
Lynn James, MS, RDN, LD will lead a presentation via Zoom on the Mediterranean diet to help guide us to healthy (and tasty!) eating behaviors for the new year. Lynn is a Senior Extension Educator of the Penn State Extension in Adams County.
Learn how to follow and integrate these healthy eating patterns from the Mediterranean lifestyle into your daily routine without breaking your budget.
Other health benefits of the Mediterranean lifestyle and practical ways to utilize them will be shared.
A Zoom invitation will be sent to your email the day of the event.
If you do not see an email from us, check your spam. Please call if you have any questions.