“It’s the most wonderful time of the year…”.  Well maybe not for everyone, right?  The holiday season can present a number of demands and with that comes anxiety, sadness, depression, and even guilt.  This presentation will give recommendations on how to take some of the stress out of such a beautiful time of year and teach us how to recognize our holiday triggers.  With a little planning and some positive thinking, we can find peace and joy during the holidays and Raise Your Holiday Spirits!

This presentation is presented by Jill Kaylor, Provider Relations Specialist at Visiting Angels York, Hanover and Lancaster PA.