Program Type:

Health & Wellness

Age Group:

Adults
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Description

Menopause can be a challenging time. Getting the proper nutrition to support health during this transition is crucial and may ease some menopausal symptoms like hot flashes and mood swings. Join Dr. Catherine Mauss DO, a family medicine doctor, and Rebecca Speelman, a certified holistic nutritionist, for tips to help you through this stage in life.

Registration recommended.